Physical Therapy with David Grant

Your Default Should Be Healthy, Happy, & Strong. Not Chronic Pain & Medicine

Chronic pain and injury originate from an imbalance in four categories: Movement, Strength, Mobility, and Flexibility. Learning how these four components relate to your pain is the only long-term solution to eliminating your pain.

Medicine, chasing the pain, stopping activities you enjoy, and eventually surgery is inevitable if you don't learn the WHY behind your pain. The human body is the most sophisticated machine built to date. Let's use evidence-based medicine, physical therapy, and a holistic approach to eliminate your injury/pain. 

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The WHY Behind Your Pain

The hips and shoulders are the engines of your spine and body. The Grant Training System Physical Therapy Method teaches you the WHY behind your pain. Together, we will take a deep dive into the root cause behind your pain by teaching you how to move, eat better, train, and, most importantly mentally own pain - so it does not own you. 

The Move More - Move Better System

Don't stop what you love! Let's use the hobbies you miss as the staple activities in your rehab

Mobility is Your New Medicine 

Your muscles are NOT weak. No more pointless "rehab." Start doing what works, and get the results you deserve

You Are NOT Your Diagnosis 

Pain is the language your body speaks. Now you have the Rosetta Stone and can answer back with confidence

 The 360° Full Body Approach

Learn what to eat, how to love great tasting food, and the real science behind what fuels your body for success!

Go Home Prepared

The physical therapy days of you receiving old printed-out exercise sheets or over. You receive a video for every exercise, mobility drill, or stretch we do together. That means you don't have to worry about forgetting anything or fear you might do something wrong on your own. The dual camera full HD videos will guide you the entire way!
Weekly physical therapy presentations and about the WHY behind your pain keeps your results on track. Questions regarding your program, exercises, scheduling, and anything else are welcome. Nobody is left behind!

Make the Gut Inflammation Back Connection

Make the connection with your NUTRITION, INFLAMMATION, and BACK PAIN. These three presentations by Andy, our Certified Functional Health/Nutritional Expert are a FREE BONUS and include a weekly PDF action plan  

Access EVERYWHERE with Your Private Software & Phone App

All modules, messaging, and essential information in one place make staying accountable easy. Access your modules and individual programs on the go with our private phone app, which means you won't fall behind.

Extra Strength & Conditioning Module

Grant Training Systems

Grant Training Systems
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