The Unbreakable Body journey begins with an intense focus on your body’s first engine – the hips and lower back. Your spine, shoulders, and neck position are entirely dependent on the position of your hips. Like a tree depends on stable ground, our spine needs the same. Most injuries and chronic pain are related to the imbalance of our hips. Reversing this order might manage the pain, but my goal is to make you UNBREAKABLE.
Strengthen your body with educational videos, safe/scalable workouts, and individual coaching. Learn the “WHY” behind your pain so you can release the dependency on a system designed to keep you in pain. Please don’t take my word for it. Hear what my clients have to say!
Learn how to leverage knowledge and education to eliminate your lower back pain. Depend on yourself versus doctors and medicine. The Unbreakable Lower Back Twelve Week Transformation simplifies the solution with your personalized dashboard/account. Videos, programs, and messages located under one platform give full control of your success. Learn the “Why” behind your pain with my 2,500+ video library, weekly 1-1 Zoom meetings, and daily messenger contact through our IOS and Android friendly private app. Click on the video to learn more!
What is the Unbreakable Body?
The Unbreakable Lower Back is a twelve-week transformation and your step-by-step primer to becoming and staying pain-free. I have created an easy to follow system to help you develop the knowledge needed to become and remain pain-free. Imagine a feeling of whole-body symmetry, where you’re always observing and correcting your body’s position. A body in which your muscles and nervous system work together to achieve balance and strength. Once developed, you can then apply this knowledge to everything you know. Picking up your kids, yoga, Crossfit, running, or simply enjoying life will become the norm. You will know your limitations and understand how to create a path to overcome them and achieve your deserved pain-free life.
The Unbreakable Body 12 Week Transformation:
Initial Consultation with Bodyscreen
Course material and messaging platform in your private software
1-1 Zoom Coaching Calls
Access to your entire dashboard through our private
Breathing, immune boosting, nutrition, sleep, and reframing pain program
Become Pain-Free in 3 months & Learn How to Stay That Way